Details: Sleep better and wake refreshed. Sleep Proprietary Blend: Valerian Root, GABA, Passionflower, Hops, Chamomile, Piperine, Melatonin.

Directions: As a dietary supplement for adults, begin by taking 1 capsule approx 20 minutes prior to sleep to assess you individual tolerance. There after consume up to 2 capsules. Do not consume more than 2 capsules in any 24 hours period.

Ingredients: Gelatin, Rice Flour, Titanium Dioxide, FD&C Blue No. 1.

Warnings: Do not consume when performing any potentially hazardous activity. If you experience excessive dizziness or any serious safe effects, decrease dosage and/or discontinue use and call a physician immediately. Always consult a doctor if you are taking any prescription drugs or before starting any new supplement, diet and/or exercise program. Not for use by individuals under the age of 18. Do not use if you are pregnant or nursing. Consult a medical doctor before use or if you have been treated for, diagnosed with or have a family history of any medical condition. Check with a qualified healthcare professional before using this product if you are using ANY prescription or over the counter medication(s) including MAO/MAOI inhibitors, all anti-anxiety or sleep drugs, sedatives, anti-depressants or ANY other medications. Improper use of this product will not improve results and is not advised. Do not use if the package has been tampered with. Do not exceed recommended serving under any circumstance. Use only as directed.